If you are looking for more information on strawberry banana smoothie then, you’ve come to the right place.
An Intro To Strawberry Banana Smoothie
Yummy Strawberry Banana Smoothie
Smoothie, sometimes also spelt smoothy, usually refers to beverages which are blended and chilled, made of either a fruit or vegetable base. The compositions of smoothies however may differ, not necessarily subtly and can include ingredients such as crushed ice, honey, syrup and chocolate. Typical smoothies do not contain ice cream as they are mainly considered health drinks and have a milk or yogurt base.
However certain variants depending on personal choice can include ice cream. Since the usual target audience for most smoothies is health conscious people, some restaurants and cafes offer special add-ins such as whey powder, green tea, soy milk, herbal supplements or nutritional supplement mixes and may market these drinks as protein shakes.
The term smoothie is supposed to have been derived from the thick consistency that these beverages usually have, similar to a rather “smooth” milkshake.
Strawberry And Banana? Mmm… Yummy!
Main Ingredients - Bananas & Strawberries
Undoubtedly one of the most popular smoothies of all time, strawberry banana smoothies have been a favorite among kids and health conscious people for more than half a century now! The refreshing combination of banana and strawberry makes for an ideal summertime chill out drink. A strawberry banana smoothie drink is prepared with the right mix of the two fruits along with soymilk or other protein supplements is usually called a strawberry banana protein shake. Strawberry banana protein shakes are very useful in building up muscle mass and hence make a very refreshing post work out drink.
How To Make A Strawberry Banana Smoothie
Make Your Own Smoothie
Though available in most retailer outlets and cafes, this particular smoothie is not very difficult to prepare at home. Here’s a brief list of all the ingredients that you might need along with a short note on how you can do it yourself at home.
1. First set up your blender. The blender forms a nice mixing vessel for all the ingredients which are to be added in the preparation of the smoothie. You can individually add each ingredient easily into the blender during or even after you have finished the churning the ingredients.
Don't Forget To Add Some Milk Or Yogurt
2. Add the fruits, banana, strawberries, yogurt or milk, pineapple juice or honey or any other sweetening agent of your choice and ice into your blender in required proportions. You might face some trouble chopping large ice cubes. If you do, take the ice cubes and place them in a plastic bag and beat into smaller chunks with a heavy object such a meat tenderizer.
3. Make sure you place the lid on your blender before you turn it on. Once you have put all the ingredients into it, turn it on and put it in max power. After all the chunks of banana, strawberry and ice disappear turn the blender off. The mixture should attain a smooth consistency, if it doesn’t, leave blender on for a short while.
4. Pour the contents into serving glasses. You can add some garnishing on top of the glass and top it off with a little umbrella, adding a little zing.
5. Serve cold.
Tips And Warnings
Serve Cold And Enjoy!
Strawberry banana smoothies are best enjoyed when served cold. Make sure that they are always served slightly chilled. If it is not possible to consume it right after preparation, make sure it is moderately refrigerated soon after to avoid rapid decomposition as home made smoothies lack preservatives. Avoid the sweetening agents if you are diet conscious. Make sure that all the fruits you use are fresh and wash them before cutting them and dropping them into the blender.
